AYURVEDIC SELF LOVE OIL

Description

Nourishing massage oil, inspired by Ayurveda. Perfect for a traditional Ayurvedic Abhyanga massage. This massage will regulate your nervous system and relax you on a deep level. Made with organic, cold pressed sesame seed oil. This oil is traditionally used in Ayurvedic practices to pull toxins from inside your body while hydrating your skin at the same time.

Also suitable to massage on the bottom of the feet before bedtime for to ground yourself (or your little ones) and fall into a deep relaxing sleep.

Formulated with 100% natural & biodegradable ingredients.

Handmade in Portugal.

 

USE

Natural nourishing massage oil, perfect for Ayurvedic Abhyanga massage. See details about how to give this massage traditionally below.

Also suitable to massage on the bottom of the feet before bedtime to ground yourself (or your little ones) and fall into a deep relaxing sleep.

 

ABHYANGA MASSAGE

Warm the oil by putting the bottle in a glass of warm water. This will heat up the oil in the bottle slowly. You want the oil to feel comfortably hot, like you cover yourself with a warm blanket.

Massage your body starting with your feet and hands, working your way to the middle of your body and keep your head till last. Massage with circular movements on the joints and long strokes on the long bones. Clockwise circular movements on the belly. Don’t forget to massage your head and hair for extra relaxation, but it’s also okay to leave this out for a quicker and less messy reset.

Allow the oil to absorb for 15-20 minutes. Rinse off with warm water and dry yourself. No need to wash off with soap for the most nourishing result.

 

INGREDIENTS (INCI)

Sesamum Indicum (Sesame) Seed Oil*, Lavandula Angustifolia (Lavender) Oil*

*from organic farming

Contains naturally occurring allergens from essential oil:

Beta-Caryophyllene, Geranyl Acetate, Geraniol, Linalool, Linalyl Acetate, Limonene